It would seem that getting viciously hammered on Canadian beer has two effects; the first is that the next day there is a tendency to denounce the demon drink for all eternity (a lie that is consistent across continents) and the second is that it is still possible to lose weight in the same week. That being said I'm sure the permanent damage done to my liver and the lost day for recovery is hardly a good balance.
This week marked a couple of mile stones; the largest drop in one week (that is probably water weight) and my return to sparring. It has been over 18 months since i stepped in the ring and boy did it hurt! Not so much the fists battering my face, but sparring after a boot camp session with the guys from BigTyme Boxing club tore my lungs up.
Sparring consisted of a short fighter, a tall fighter and a south paw, a good mix with lots of different punch combinations. It was only 30 mins but i got out a lot of ring rust, maybe i'll stick up a video in a few weeks. Anyway; weight is down, running is up to 14 mins and training is on track, everything's coming up Milhouse!
Till next week
TTF
P.S. The "Fattie does the Funky Monkey" video will be posted next week. A weekend of boozing prevented this from being recorded
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