No More Excuses!!

I'm sick of being fat (again). This is now the third time in my 31 year existence that I have been overweight and I'm at my heaviest yet.
Only 3 years ago, I weight less that 220 could run 10K in less than 55mins and was boxing competitively, now I weight nearly 280 and at best I can run up the street to chase the garbage guys because I was late taking the bags out.
This is my blog  (A.K.A. talking to myself) to journal my weight loss and return to fitness. I hope to box again (maybe this year) and in the coming weeks I will post pictures and videos to show my progress.

TTF