6am is too early to train...it says so in the Bible.

...and Jeff said unto God: "This is bullshit! What kind of time do you call this?!" 

God replied : "Bro, if you don't get up now you won't train at all today"

Jeff replied:  "Nuh uh, I totally worked out last night, jeez I think my eyes are stuck shut"

God said: "Buddy quit your whining, wash your face and go train like a Boss"

"Dude, seriously after work I promise, just let me sleep" Jeff complained

"Right, like how you promised you would have salad for lunch yesterday and you stuffed your face with a Nutella sandwich, "'cause its got energy in it"" God was getting a little angry now

"OK I'll do you a deal give me 5 more minutes and I'll get up"

"Up bitch! And do you pilates for fatties!!" ( I may be paraphrasing now)

Yadda yadda yadda, Jeff did Yoga in his PJ's at 6:15am. The weight loss continues.

TTF