So, 1.5lb and 2% body fat lost what does it mean? We'll either I'm lazy and only worked out 3 times this week or I've broken the laws of thermodynamics.
That being said hearing the good news that one my other chubby buddies has lost 50lb since the start of the year has been a big kick in the ass. Smaller portions and better food has probably helped in the small loss this week but recent developments may spur a more aggressive training regime in the next few months...a fight!
Provisionally I will be fighting on the 3rd week of October in a white collar event. More news on that in the coming weeks as training intensifies.
Next week, there will be a new video upload, this time i will be trying to increase speed and power.
Till next week
TTF
No comments:
Post a Comment