Ok, more specifically a graph that will track a 10 week challenge to lose 20lbs. Its a little ambitious and there is no last minute sweat session to cheat. So I present you with the initial weigh in.
I have body fat measurement on my scales which I know isn't very accurate but any number that drops (or rises if i have a bad week) is a good indicator. I'll update every Wednesday with the news (hopefully good)
TTF
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